9.22.17

Skill: Snatch - 5x3 @ 75-85% or build to daily max

For time.
34 Cal Row
34 Thrusters (95#/65#)


Matt Sh. - 5:20
Shanon - 5:24 Rx
Ryan C. - 4:52
Ana - 5:36 Rx
Brenda H. - 4:58 
Eddie - 5:43
Josue - 4:20
Nik - 5:12
Zach - 4:18
Michele - 7:23
Robert Mc. - Mod
Chi - 5:54
Adam - Mod
Kym - Mod
Carmen C. - Mod
Katie - 6:21 Rx
Christian - 5:07
Lauren - MBC
Grant - Mod
Regina - Mod
Orlando - Mod
Maira - 6:27 Rx
Vineet - 7:10
Tom S. - 3:58 Rx
Tom T. - 3:54 Rx
Melina - 4:43 Rx
Shruti - 5:25
Eric Sr. - Mod
Ariel - 4:34 Rx
Gabby - 5:32
Karen V. - 64
Joobin - 3:52
Quang - 3:42 Rx
Leslie - 8:04 
Bernie - Mod
Brenda D. - 6:58
Kristine - MBC
Subhi - 5:32 Alex - 7:14 Rx
Gaylene - 6:43 Rx
Joe - 3:19 Rx
Aaron - 6:20 
Anna - 6:12 Rx
Heather - 5:36
Angie - 6:54 Rx
Kim - 4:23 Rx
Cindy - 6:00 Rx
Evelyn - 6:20
Mike S. - 5:17
Lay - 7:14 Rx
Noemi - 6:47
Jacque - 4:36 Rx
Matt So. - 4:59
Miguel - 4:25
Natasha - MBC
Robert P. - 5:59
Nita - 5:!7

OLY
- Snatch
- Back Squats
- Push Press

Tim 
Irish
Jewell
Odeh
Dom
Jane
Athanasios
Vanessa
Chris D. 
Gina