9.24.17

Skill: Push Jerks - 2x6, 2x4, 2x2 Ascending Weight

9 - 15 - 21
Deadlifts (205/125#)
Box Jumps 


Steve R. - 4:50
Jewell - 5:24
Josh - 6:35
Brianna- 5:00
Penelope - 4:59
Zoe - 4:18
Kristine - MBC
Odeh - 5:58
Kevin - 4:15
Sean K. - 6:36
Jacque - 3:46
Vineet - 5:18
Suresh - 6:30
Vanessa - 5:22
Padmini - 5:30
Manish - 8:13

OLY
- Cleans
- Snatch Pull
- Overhead Squats

Robert Mc. 
Jacque 
Com
Peggy
Vanessa
Karen W
Jason G.
Trinh
Tom S. 
Natasha
Ryan L. 
Chris T. 
Joseph
Adam
Kym