Friday, September 1, 2017

9.1.17 Open Workout 12.4

Skill: Deadlifts - 4x10 Weight by Feel

12 Min AMRAP
150 Wall Balls
90 Double Unders
30 Muscle Ups

Compare to: 2.6.15


Matt T. - 245
Suzanne - 120
Tim - 164
Travis - 211 Rx
Casey - 243
Angie - 144
Marika - 126
Nik - 246
Randy - 270
Jenifer - 240
Grant - Mod
Claudette - 270
Carmen C. - 219
Adam - 248
Katie - 251
Lay - 186
Joel - 230
Maira - 240
Vineet - 237
Darlene - 136
Regina - 249
Orlando - 157
Padmini - 136
Tom S. - 211 Rx
Sean K. - 252
Rohan - Mod
Karen W. - 154
Quang - 251
Tara - Mod
Megan K. - Mod
Ryan L. - Mod
Dan - 253 
Jason P. - 264
Miles - 244
Lisa - 240
Jewell - 250
Robert P. - 138
Jacque - 241
Matt S. - 297
Kristine - MBC
Hoangdan - 250
Nita - 253
Ivo - 304
Yen - 211

OLY
- Clean 
- Snatch Power Pull
- Front Squats

Cindy
Chris T.  
Jane
Irish




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