6.12.14 Maxxed Grace

WOD:  Maxxed Grace

Skill: Power Pulls, Hang Squat Cleans, Push Jerk, Split Jerk

30 Clean & Jerks - Max Load

Quality over quantity.  Choose a weight that will allow you to keep the reps quality.  Big jump in the clean and another big jump with the legs for the jerk.

Teria - 7:28 53#
Carmen - 10:55 53#
Nick - 7:45 135#
Lindsay Z. - 6:20 73#
Joey - 11:26 185#
Michael C. - 7:19 20#
Gerard - 10:36 135#
Subhi - 12:08 125#
Kody - 15:57 155#
Taylor - 6:40 135#
Sara - 7:49 63#
Adam - 7:25 135#
Mason - 7:04 95#
Jason R. - 7:43 115#
Dennis - 31:00 175#
MacKenzie - 5:27 73#
Valencia - 4:48 75#
Danny - 5:12 135#
Anthony - -- Mod
Kathryn - 4:34 75#
Jordan - -- Mod
Guillaume - SPT
Angie - 10:00 63#M
Brenda D. - 9:15 83#M
Joe - 9:12 185#
Robert - 6:47 165#M
Maria - 7:28 73#
Bob - -- Mod
Jenifer - 9:08 65#
Ruben - 7:15 95#
Karen - 5:53 53#
Cara - 21:44 Mod
Jovany - 7:12 75#
Gaylene - 4:34 75#
Mark - 6:00 135#
Delilah - 8:12 53#
Kristine - 6:42 63#
Vanessa - 7:07 73#
Jason G. - 8:33 155#
Maira - 7:15 53#
Amelio - 7:55 33#
Chris T. - 8:59 115#
Joobin - 7:57 115#
Danielle -5:45 95#
Jenna - 4:23 95#
Nicole - 8:35 95#
Tim - 17:00 175#
Marika - 7:26 53#
Tyler M. - 8:25 115#
Leslie - 6:45 83#
Yajaira - 9:27 53#
Jason T. - 15:11 135#
Jake - -- Mod
Ana L. - 10:20 78#
Igdalia - 6:20 20#
Monike - 14:31 73#
Fernando M. - 9:41 135#
Kaela - 8:11 98#
Eddie - 7:44 135#
Roheet - 11:22 125#
Courtney - 7:50 43#