6.13.14 Lucky Day

WOD: Lucky Day

Skill: Pistol Squats 5x8

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Burpee Box Jumps (24"/20")
Toe to Ring
Back Squats (135#/95#)

Keep your heels down!

Subhi - 23:51 Rx
Carmen - 17:23 83#
Igdalia - 16:41 25# (8)
Ana L. - 21:57 Rx
Leslie - 23:08 Rx
Joobin - 17:51 Rx
Maira - 22:22 63#
Regina - 18:03 Mod
Orlando - 27:33 135#
Jeron - 31:29 65#
Gerard - 25:59 Rx
Kody - 15:16 Rx
Eric Sr. - 25:35 95#
Joey - 13:48 Rx
Sara - 19:08 Rx
Megan - 13:14 Rx+
Mason - 18:35 115#
Adrienne - 20:20 73#
Taylor - 18:42 Rx
Dennis - 10:45 Rx
Eddie - 22:02 Rx
Tom S. - 18:46 Rx
Bob - 15:08 65#
Jennifer P. - 15:54 43#
Brenda D. - 20:22 Rx
Joe - 13:10 Rx+
Anthony - 12:34 Rx
Aaron - 10:44 Grace 155#/14:42 135#
David - 8:56 Grace 155#/15:59 135#
Delilah - 19:33 73#
Gaylene - 16:51 95#
Kristine - 20:49 Rx
Chase - 13:24 Rx
Maria - 20:10 93#
Robert - 15:41 Rx
Ram - 16:57 Rx
Mike T. - 17:01 115#
Steve P. - 19:28 105#
Jenifer - 17:41 73#