WOD: Sunday Funday
Skill: Barbell Lunges
1 Minute of Rowing (Cals)
1 Minute of Squat Cleans (135#/73#)
2 Minutes of Rowing
2 Minutes of Squat Cleans
3 Minutes of Rowing
3 Minutes of Squat Cleans
30 seconds of rest in between rowing and squat cleans.
Nita - 109 45#
Danielle - 104 Rx
Ryan - 126 95#
Tim - 116 Rx
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