12.28.14 Sunday Funday

WOD: Sunday Funday

Skill: 10 Min EMOM - Cal Row (15/12) then 10 Push Ups

For time.
20 Shoulder to Overhead (135#/95#)
15 Cleans (155#/115#)
10 Dead lifts (185#/135#)
15 Cleans (155#/115#)
20 Shoulder to Overhead (135#/95#)

Vanessa - 11:50
Delilah - 11:08
Nita - 8:12
Maira - 8:14
Regina - 10:30
Orlando - 12:00
Jeron - 12:39
John - 6:57 Rx
Taylor - 8:06 Rx
Nicole H. - 12:50
Mason - 12:51 Rx