Saturday, January 24, 2015

1.24.15 Klay

WOD: Klay

Skill: Rope Climbs!

8 Rounds for time.
8 Pistol Squats
10 Push Ups

Brenda H. - 9:52
Claudia - 10:06
Kaela - 11:39
Christina - 9:44
Justin - 11:28
Heather - 7:44
Andres - 9:17
Chris T. - 8:18
Tim - Mod
Becca - 8:44
Shanice - 7:40 Rx
Lily - 9:35
Danielle - 7:52
Delilah - 8:16
Vanessa - 7:07
Santhi - 9:31
Nicole C. - 11:30
Chris S. - 8:51
Lauren - 9:25
Jaclyn - 6:00
Nick B. - 6:03 Rx
Nita - 9:50
Nicole H. - 8:01 Rx
Sheri - 9:22
Jason T. - Mod
Megan - 13:03 Champ Rx
Steve P. - Row
Madison - Row


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