1.9.15 Nance+

WOD: Nance+

Skill: Reverse GHD

4 Rounds
Run 800m
15 Overhead Squats (95#/63#)

Abby - 26:42 53#
Steve P. - 20:24 45#
Nita - 19:42 35#
Jesse - 20:57 (3) 
Taylor - 22:51 Rx
Eric Sr. - 16:50 Mod
Orlando - 23:31 65#
Regina - 23:21 65#
Tom T. - 23:53 65#
Melina - 14:25 (2) 15#
Shanon - 19:33 Rx 24:47 (5)
Ryan - 23:14 65#
Nicole H. - 21:19 Rx
Amarjit - 22:10 65#
Megan - 17:16 Rx
Allie - Mod
Fernando D. - 17:28 75#
Jordan - 21:12 Rx Row
Jeff - 19:39 (2) 45#
Cindy - 23:20 Rx
Cara - 26:49 43#
Bob - Mod
Joe - 20:48 Rx
Jaclyn - 21:42 Mod
Brenda D. - 21:56 Rx
Ana - 23:42 Rx
Leslie - 26:00 Rx
Dennis - 16:40 Pheezy
Bri - 18:10 53#
Susie - 14:03 Mod
Becca - 25:06 48#
Danielle - 24:01 Rx
Kristine - Mod
Chris T. - 27:25 75#
Travis - 28:08 75#
Tara - Mod
Claudia - 24:00 15#
Joobin - Mod