Skill: Tire Flips or Sled Push or Rope Climbs
4 Rounds of
10 Toes to Ring
8 Thrusters (95#/63#)
10 Burpees
8 High Pulls (95#/63#)
Happy New Year! Get ready for the CrossFit Total on Tuesday, January 6th.
Kristine - 12:36 53#
Joe - 7:55Rx
Megan - 8:14 Rx+
Jason T. - Mod
Tim - 12:15 Rx Mod
Steve P. - Mod
Jenifer - Mod
Angie - Mod
Jake - Mod
Stephanie V. - 25:15 Mod
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