Skill: Muscle Ups 5,5,5,5,5
For time.
10 Power Cleans (115#/83#)
15 Box Jumps (24"/20")
20 Power Cleans
25 Box Jumps
30 Power Cleans
35 Box Jumps
Correction: CrossFit Total next Tuesday, January 6th. That's a back squat max, strict press max, and a dead lift max.
Nita - 14:09 53#
Liz - 11:43 73#
Spencer - 18:19 20"
Claudia - 11:58 53#
Orlando - 13:47 105#
Regina - 16:42 73#
Chris T. - 20:22 24"
Eric Sr. - 15:35 95#
Danielle W.- 10:27 Megan - Mod
Jenifer -Row
Madison - Row
Eddie - 27:25 Rx
Tim - Mod
Danielle - Row
Marika - 15:28 58#
Jason T. - Mod
Brenda D. - 14:42 20"
Kyle - Mod
Mari - 17:09 53#
Jovany - 18:22 95#
Yajaira - 16:25 53#
Raghu - 22:18 65#
Gaylene - 9:50 65#
Adrienne - 11:50 53#
Heather - 8:26 20#
Vanessa - 15:10 Rx
Bernie - 18:16 Rx
Kaela - 15:21 73#
Ernie - 17:23 Rx Snatch
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