11.16.15 Fury

Skill: Front Squats 4,4,4,4,4,4

9 Min AMRAP
6 Turkish Get Ups (12kg/8kg)
8 Burpees
8 Box Jumps (24"/20")

Jessica - 60 PVC
Jenifer - 48 10#
Chris T. - 50 Rx
Brenda H. - 77 10#
Prince - 40 PVC
Ryan C. - 66 Rx
Shanon - 110 8kg
Jamie J. - 72 5#
Nita - 70 10#
Manish - 72 15#
Regina - 71 Rx
Jaclyn - Mod

AWL
Overhead Squats
Front Rack Supports
Sit Ups

Joobin
Orlando
Cristina R.