11.24.15 Fuji

Skill: Split Jerks w/ Pause in the Catch 6x6 @ 50%

3 Rounds
21 Pull Ups
15 Overhead Squats (95#/65#)
9 Box Jumps (30"/24")

We will be closed for Thanksgiving. Friday the 27th we will have 1 class at 9am and Open Gym from 10am - 12pm.

Carmen - 10:24 45#
Abby - 10:05 55#
Orlando - 12:46 65#
Regina - 12:16 55#
Daniel - 13:33 65#
Maira - 11:18 33#
Bri - 10:52 33#
Cristina R. - 11:13 Rx
Jenna - 7:11 Rx
Cody - 75#
Chase - 8:04 75#
Adam - 17:42 Rx
Ray - Mod
Joobin - Mod
Becca - 10:47 55#
Bob - Mod
Sean L. - 14:18 95#
Brenda D. - 12:29 Rx
Cindy - 20:24 65#
Ryan L. - 9:45 Amanda 
Kristine - 15:23 55#
Gaylene - 12:21 45#
Vince - 12:05 65#
Ana - 14:33 55#
Andres - 13:52 95#
Jason G. - 16:50 Rx
Justin - 16:05 65#
Tom T. - 12:26 85#
Ravi - 11:27 65#
Marissa - 9:55 15#
Tara - 10:38 Mod
Chris T. - 15:00 95#
Trinh - 9:06 15#
Jamie J. - 11:39 35#
Alex B. - 15:18 65#
Stephanie V. - 13:53 55#
Tim - Mod
Brenda H. - 14:25 55#
Karen - 15:59 35#
Lauren - 9:34 55#
Tony - 14:00 (2) 95#
Suma - 9:30 15#
Robert - 10:08 Rx
Gabby - 13:08 35#
Hoangdan - 11:55 33#
Angie - 16:46 35#
Jake - 12:39 95#
Jessica - 12:51 Mod