Sunday, November 1, 2015

11.2.15 Equinox

Skill: Snatch Grip Deadlifts 10,10,10,10

4 Rounds
5 Hang Cleans (155#/115#)
50 Double Unders
250m Row


Chris T. - 15:05 155#
Kristine - 15:04 73#
Chase - 13:25 125#
Cody - 13:47 125#
Lisa - 13:05 85#
Alex B. - 15:06 105#
Nita - 15:33 65#
Manish - 13:55 95#

AWL 
Snatch Grip Deadlifts
50 Snatches (45/35)
Overhead Holds

Jason T.
Vana
Joobin

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