Friday, November 13, 2015

11.13.15 Fran

Skill: Deadlift 5,5,3,3,3,1,1,1,1

21 - 15 - 9
Thrusters (95#/65#)
Pull Ups

Compare to: 7.8.15, 3.16.15, 10.31.15, 10.3.15, 4.23.13

Abby - 8:06 65#
Joobin - 5:38 Rx
Brenda H. - 9:54 53#
Chris T. - 11:48 85#
Eric Sr. - 12:30 Rx
Nicole C. - 9:58 53#
Chris S. - 45 Rx
Regina - 8:59 55#
PRince - 9:36 65#
Vince - 9:53 65#
Eric G. - 9:18 95#
Caitlynn - 8:55 45#
Luis - 9:01 45#
Tara - 7:42 Rx
Robert - 5:38 Rx
Mason - 7:51 Rx
Joe G. - Mod
Ray - Mod
Lisa - 12:40 65#
Alex B. - 12:30 Rx
Dennis - 9:20 Mod
John K. - 6:46 Rxish
Jimmy - 12:58 65#
Ravi - 10:23 75#
Ram - 10:10 95#
Kristine - 9:02 55#
Nick B. - Mod
Danielle - Mod
Leslie - 11:58


AWL
Tall Cleans
Front Squat + Jerk 

Vana
Jason T. 
Fabrice

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