11.9.15 Time Bomb

Skill: Muscle Ups - 6 Sets of Max in 2 Mins

3 Rounds
10 Wall Balls (20#/14#)
10 Deadlifts (185#/135#)
10 Pull Ups
10 Single Leg Squats
10 Dips (Muscle Up to Dip)

Regina - 10:50 135#
Jesse - 10:24 155#
Orlando - 10:56 185#
Tom S. - 12:15 185#
Abby - 10:00 135#
Eric Sr. - 17:03 135#
Luis - 9:55 45#
Ryan L. - 13:39 135#
Taylor F. - 19:01 135#
Vince - 9:44 65#
Anthony - 11:15 Rx
Chris S. - 11:35 155#
Nicole C. - 9:17 75#
Ray - Mod
Eric G. - 17:04 155#
Mason - 13:24 Rx
Megan - 10:21 135#
Joe G. - 6:07 Rx
Bob - Mod
Travis -14:00 185#
Brenda D. - 10:10 135#
Jenna - 9:18 135#
Jason G. - 11:22 155#
Jaclyn - Mod
Cindy - 11:17 135#
Chase - Mod
Cody - Mod
Dennis - 7:31 185#
Becca - 11:07 115#
Gaylene - 7:02 135#
Joobin - 13:53 Rx
Justin C. - 11:31 135#
Daniel - 8:00 85#
Jose E. - 13:32 155#
Jake - 8:30 185#
Angie - 7:09 105#
Tom T. - 8:29 185#
John K. - 14:06 Rx
Matt - 12:15 145#
Jacque - 11:00 135#
Trinh - 8:50 75#
Andres - 9:55 185#
Yajaira - 10:24 135#
Lindsay D. - 8:55 35#
Melina - 8:30 95#
Shanon - 11:36 Rx
Danielle - 11:43 135#
Marika - 9:40 Mod
Jamie J. - 9:26 70#
Bryan - 13:13 155#
Ram - 11:43 185#
Jimmy - 11:30 135#
Alex B. - 14:37 135#
Vana - 7:41 95#
Jason T. - 13:35 185#
Lauren - 8:03 105#
Tony - 17:25 155#
Subhi - 8:57 Mod
Lisa - 8:43 105#
Abraham - 6:57 115#