11.8.15 Boom

Skill: Power Snatch 5,5,5,5,5

For time.
75 Air Squats
75 Sit Ups
75 Push Ups

Jake - 6:30
Angie - 11:20
Chris T. - 13:31
Prince - 10:58
Delilah - 9:49
Vanessa - 8:08
Jamie J. - 11:01
Nita - 10:30
Manish - 11:29
Ryan L. - 9:20
Sergio - 5:51

AWL
Frankenstein Squats
GHD Extensions

Vana
Jason T.
Shanon