Monday, November 16, 2015

11.16.15 DT

Skill: Double Under Practice - 10 Minutes

5 Rounds
12 Deadlifts (155#/105#)
9 Hang Cleans 
6 Push Jerks

Compare to 3.11.14, 6.8.13

Orlando - 16:35 135#
Regina - 13:19 85#
Abby - 11:54 85#
Daniel - 11:51 (4) 65#
Bernie - 26:23 Rx
Eric Sr. - 18:00 95#
Ernie - Mod
Ryan L. - 16:26 115#
Cristina R. - 11:13 Rx
Tom S. - 17:16 Rx
Chris S. - 18:37 95#
Nicole C. - 18:27 65#
Robert - 16:20 115#
Tara - Mod
CJ - Mod
Ray - Mod
Anthony - Mod
Megan - 12:53 Rx
Amarjit - 13:59 115#
Jimmy - 19:01 (4) 95#
Mason - 14:53 Rx
Lindsay D. - 18:11 55#
Chase - Mod
Cody - Mod
Jenna - 7:01 Rx
Gaylene - 8:50 85#
Cindy - 16:02 95#
Joe G. - 12:22 Rx
Mark - 11:40 (4) 135#
Liz - 16:16 35#
Sean O. - 15:20 95#
Becca - 13:05 85#
Andres - 16:13 Rx
John K. - 9:48 Rx
Martin - 19:39 125#
Ravi - 13:19 85#
Brenda H. - 11:29 53#
Yajaira - 15:00 75#
Joobin - 13:39 Rx
Shanon - 10:47 85#
Bryan - 15:46 95#
Ram - 17:22 135#
MFF - 8:30 Rx
Jamie J. - 13:54 55#
Jason T. - 23:43 115#
Vana - 20:17 75#
Justin - 12:35 95#
Brenda D. - 16:34 95#
Alex B. - 19:59 (4) Rx
Gina T. - 13:45 35#
Jessica - 14:47 65#
Subhi - 12:30 Mod



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