11.20.15 Smash

Skill: Front Squats + Jerks - 3 x (3+3), 3 x (3+2), 3 x (3+1)

4 Rounds
10 DB Snatches (50#/30#)
8 Box Jumps (30"/24")
6 Cleans (135#/95#)
4 Burpee Pull Ups
2 Pistol Squats

Abby - 11:30
Jesse - 14:12
Carmen - 13:12 Rx
Michele - 12:16
Lisa - 15:55
Alex B. - 18:58
Lauren - 12:28
Eric Sr. - 12:50
Orlando - 13:06
Regina - 13:25
Nicole C. - 13:13
Chris S. - 16:46
Simon - 15:40
Stephanie V. - 19:20 (3)
Luis - 11:23
Lindsay D. - 14:22
Ray - Mod
Sean L. - 14:03
Megan - 8:50 
Ryan L. - 16:21 Rx
Joe G. - Mod
Ana - 12:40 95#
Daniel G. - 9:25 Rx
Cindy - 16:39 
Mason - 12:44 Rx
Becca - 10:42
Noemi - 13:53
Leslie - 14:52 
Gina - 14:00
Jenna - 9:14
Jenifer - 11:32
Ram - 13:41 Rx
Ravi - 11:01
Jason G. - Mod
Steve P. - 10:36
Kristine - 10:35
Daniel R. - 12:45
Jose E. - 14:11 
Sal - 6:20
Hoangdan - 12:32
Chris T. - 14:24
CJ - 8:35 Rx
Lori - 11:11
Nick B. - 9:29 Rx
Melina - 12:05
Tom T. - 12:02
Marissa - 7:00

AWL
Front Squats 3,3,2,2,2,1,1,1,1
Behind the Neck Jerk 4,4,4,4,4,4

Robert 
Andres
Joobin
Cristina R.
Jason T. 
Vana