6.6.16 Granite

Skill: Front Squats - 7x3 @ 70-80%

5 Rounds
12 Chest To Bar Pull Ups
15 American KB Swings (28kg/16kg)

Justin - 17:15 Rx
Analilia - 10:49 12kg
Winston - 18:00 Rxish
Becca - 11:03 16kg
Orlando - 12:45 28kg
Regina - 11:08 16kg
Abby - 8:45 14kg
Mike - 15:21 20kg
Eric Sr. - Mod
Kyle - 11:09 14kg
Wury - 9:25 14kg
Louis - 11:51 16kg
Lindsay H. - 9:50 16kg
Lauren - 9:49 16kg
Greyson - 11:51 20kg
Cross - 10:30 12kg
Steve V. - Mod
Ana - 10:57 16kg
Tom S. - 13:45 Rx
Rama - 8:35 10kg
Bernie - Mod
Maira - 9:36 14kg
Anthony A. - 12:54 Rx
Megan - 10:08 Rx
Sean P. - 13:35 28kg
Mason - 12:35 Rx
Robert A. - 5:00 Mod
Gaylene - Mod
Brenda D. - 10:21 16kg
Alvin - 11:22 Rx
Sean L. - Mod
Joe G. - 8:41 Rx
Quang - 11:45 24kg
Kristine - 10:57 14kg
Melina - 10:46 16kf
Vince - 11:00 12kg
Brenda H. - 11:39 12kg
Andres - 12:08 28kg
Jewell - 11:40 12kg
Matt - 14:59 20kg
Jose E. - 13:39 16kg
Shanon - Mod
Yajaira - 10:10 12kg
Jesse - 8:52 16kg
Rhyna - 10:51 16kg
Christian - 10:57 20kg
Tom T. - 11:41 Rx
Janelle - 14:09 8kg
Chris D. - 16:55 24kg
Vanessa - 17:53 Rx
Cindy - 13:44 16kg
Evelyn - 10:57 10kg
Cody - 10:44 24kg
Subhi - 18:17 20kg
Delilah - 12:03 16kg
Hoangdan - 9:14 12kg
Ram - 11:43 28kg
Nicole C. - 9:40 14kg
Chris S. - 12:57 20kg
Joobin - 9:46 Rx

Taylor - 9:48 16kg