6.22.16 Hit 'n Run

Skill: 100 Push Ups for time

For time.
15 Snatches (135#/95#)
30 Box Jumps (24"/20")
15 Snatches
Run 800m
15 Snatches
30 Box Jumps
15 Snatches

CrossFit Total - Next Wednesday

Abby - Mod
Karen V. - 18:40 35#
Jenna - 17:41 Rx
Karthik - 17:03 65#
Carmen - 20:54 65#
Lindsay Z. - 18:50 65#
Michele - 18:55 65#
Jenifer - 19:06 55#
Adrienne - 16:28 35#
Kyle - 17:56 65#
Wendy - 16:20 65#
Louis - 31:17 75#
Erin - 12:56 Mod
Tom S. - 21:25 Rx
Amarjit - 16:26 75#
Eric Sr. - Mod
Melissa - 16:30 65#
Rama - 4:35 25#
Gaylene - Mob
Sean P. - 19:43 115#
Russyl - Mod
Tara - Mod
Joe G. - Mod
Alvin - Mod
Nicole L. - 15:11 55#
Kimberly - 16:20 55#
Quang - 17:51 95#
Steve P. - 18:50 Mod
Hoangdan - 20:16 55#
Maira - 17:17 55#
Brenda H. - 15:16 55#
Rhyna - 17:16 55#
Odeh - 18:04 35#
Sara - 18:20 75#
Ana - 15:30 65#
Trinh - 19:25 35#
Simon - -- 65#
Jacque - 27:33 Rx
Melina - 17:40 55#
Jamie - 18:06 45#
Tom T. - 25:05 115#
Suma - 17:00 25#
Robert Mc. - 18:47 95#
Jennifer H. - 24:09 35#
Cindy - 20:07 65#
Rahul - 17:16 55#
Irish - 16:29 55#
Justin - 18:57 95#
Evelyn - 22:37 35#
Lisa - 14:40 15#
Freddy - 17:11 95#

AWL
- Full Snatch - 3x3@50%, 3x3@60%, 3x3@70%, 2x3@80%
- 2 Cleans + Jerk - 2@50%, 60%, 70%, 80%
- Back Squats - 3x8 @65-70%

Bernie
Mason
Joobin
Ram
Vanessa
Tony
Lauren
Cody