6.7.16 Diane (Mod)

Skill: Full Snatch - 5x6 @ 65-75%

21 - 15 - 9
Deadlifts (225#/155#)
HSPU's
* Run 200m after each round

Adam - 19:54 Rx
Robert Mc. - 11:28 185#
Abby - 10:14 135#
Winston - 12:36 155#
Becca - 12:11 125#
Dom - 15:55 115#
Regina - 11:54 155#
Orlando - 12:37 225#
Carmen - 9:14 155#
Maira - 9:31 85#
Tom T. - 11:09 Rx
Lindsay H. - 10:32 155#
Megan - 8:31 Rx
Tom S. - 17:00 Rx
Melissa - 10:02 155#
Angel - 12:47 Rx
Gabby - 14:39 85#
Jose B. - 15:45 45#
Rama - 10:50 55#
Ana - 12:36 155#
Russyl - 17:15 135#
Mason - 13:48 Rx
Sean L. - 12:46 225#
Sean P. - 11:20 Rx
Brandi - 9:59 65#
Joe G. - 8:40 Rx
Brenda D. - 16:!5 Rx
Alvin - 13:38 Rx
Quang - 10:47 Rx
Vince - 12:40 145#
Shanon - 10:20 Rx
Jewell - 11:12 105#
Joleen - 11:05 75#
Jacque - 11:07 Rx
Melina - 11:52 125#
Matt - 12:23 185#
Ryan L. - 13:00 185#
Ryan C. - 10:50 185#
Rhyna - 10:41 145#
Cindy - 10:56 155#
Cody - 9:03 185#
Evelyn - 12:09 65#
Adrienne - 12:10 105#
Joel - 9:32 135#
Subhi - 13:58 185#
Ram - 16:15 Rx
Tyler - 10:!4 155#
Taylor - 9:33 105#
Irish - 12:20 145#
Freddy - 10:00 155#
Steve P. - 10:06 Mod
Jenifer - 10:35 85#
Justin - 13:40 225#
Kristine - 9:46 135#
Anthony A. - 13:45 Rx
Chris S. - 18:36 Rx
Nicole C. - 10:17 95#

Endurance
For time.
Run 300m
45 Burpees
Run 300m
145 Double Unders
Run 300m
45 Cal Row 
Run 300m
45 Cal Bike 

Gaylene - 30:56
Brenda H. - 21:48
Karen W. - 29:50
Karen V. - 38:38
Joobin - 21:23