6.3.16 Icon 3

Skill: Handstand Practice - 10 mins

For time.
12 Front Squats (185#/105#)
9 Clean & Jerks 
6 Snatch

Jenna - 9:00
Danielle - 7:41
Ana - 8:08
Quang - 8:04
Jennifer H. - 9:45 
Winston - 9:35
Rose - 13:32
Lindsay Z. - 4:36
Angel - 7:16
Michele - 7:15
Regina - 8:03
Carmen - 9:00
Megan - 12:26
Tom D. - 12:29
Wendy - 8:25
Lindsay H. - 13:38 Rx
Wury - 7:20
Cody - 10:52
Melissa - 9:08 
Rama - 11:08
Tammy - Mod
Jane - 8:34
Sean L. - Mod
Mason - 8:58
Brenda D. - 8:34
Joe G. - 8:09
Leslie - 8:40
Jewell - 6:48
Gaylene - Mod
Jenifer - 5:01
Orlando - 9:51
Delilah - 9:23
Vanessa - 11:59
Chris D. - 7:44
Melina - 8:08
Chris T. - 7:42
Joe P. - 8:04
Yvonne - 10:10
Tom T. - 9:41
Irish - 7:52

AWL
- Snatch Pull + Snatch - 5 Reps @ 75-85%
- Snatch Balance - 3x3@80%, 2x2@90%, 1x1@100%
-Back Squat - 5x3 @ 85%

Andres
Kristine
Ryan L. 
Cindy