12.13.17

Skill: Handstand Walking Practice - 15 Mins

Score Total Reps
7 Min AMRAP
35 Double Unders (70s)
14 Sumo Deadlift High Pull (95#/65#)
Rest 3 Mins
7  Min AMRAP
21 Air Squats
14 Push Jerks (95#/65#)

Travis - 438 rx
Nik - 580 75#
Michele - 373 45#
Casey - 655 45#
Arun - 301 65#
Vishant - 527 65#
AJ - 318 Rx
Christian - 649 75#
Sayed - 350 65#
Leticia - 540 Mod
Ravi - 392 15#
Chi - 560 55#
Grant - Mod
Jose - MBC
Claudette - 714 55#
Maira - 402 65#
Vineet - 541 75#
Tom S. - 346 Rx
Chris M. - 355 45#
Darlene - 376 65#
Shruti - 306 55#
Eric Sr. - Mod
Gaylene - 319 Rx
Sean K. - 481 75#
Joobin - 406 Rx
Tara - Mod
Brenda D. - 362 Rx
Rohan - Mod
Melina - Mod
Quang - Mod
Karen W. - Mod
Joe - 427 Rx
Zoe - TC
Celena - 347 35#
Carmen C. - 352 Rx
Kristine - MBC
Leslie - 470 65#
Tom T. - 414 Rx
Heather - 530 65#
Kim - 661 55#
Lorena - Mod
Yajaira - 336 55#
Laura - 413 Rxish
Athanasios - 406 Mod
Tharun - 357 75#
Russel - 462 75#
Matt So. - 291 75#
Jacque - 392 Rx
Nicole N. - 332 55#
Skye - 316 95#
Subhi - 292 Rx
Gabby - 611 65#
Evelyn - 327 45#
Jewell - 403 Rx
Joseph - 299 Rx
Trinh - 325 55#
Simon - 439
Ryan P. - Mod

OLY
- Clean + Front Squat + Jerk
- Muscle Snatch
- Back Squats

Carlos
Irish
AJ
Cindy
Odeh
Leticia