Monday, December 4, 2017

12.4.17

Skill: Double Unders - 300 for time or 10 Min of practice 

5 Rounds
0.6 Bike
9 Thrusters (95#/65#)
12 DB Hang Cleans (40+/20+)

Katie M. - 13:36
AJ - 15:45 Rx
Casey - 18:45
Travis - 20:35
Michele - 19:02
Chi - 14:50 Rx
Regina - 13:23 Rx
Orlando - 15:20
Kym - 16:39
Analilia - 16:16
Kiara - 18:28
Arun - 16:16
Sayed - 16:40
Ravi - 114
Grant - Mod
Adam - 13:21
Joel - 16:37
Alex - 15:32 Rx
Maira - 16:29 Rx
Padmini - 16:27
Lev - 15:25
Les - 17:48 
Lay - 14:18
Lewis - 15:57
Sean K. - 14:54
Gaylene - 12:35 Rx
Sarah - 13:25 Rx
Darlene - 15:14
Eric Sr. - Mod
Joobin - 11:48 Rx
Tara - Mod
Megan - Mod
Adrienne - 15:00
Rohan - Mod
Joe - 10:55 Rx
Jennifer - Mod
Zoe - TC
Madison - TC
Brianna - TC
Dylan - TC
Rich E. - 14:52
Charise - 12:59
Anna - 14:46 Rx
Carmen C. - 11:56 Rx
Heather - 13:00
Steve R. - 11:04
Ariel - 16:58 Rx
Jacque - 15:30 Rx
Matt So. - 15:05
Jewell - 15:28 Rx
Nicole N. - 14:31
Jason P. - 14:59
Miles - 15:15
Russel - 17:14
Skye - -- Rx
Ana - 15:30 Rx
Kim - 12:25
Miguel - 15:56
Leslie - 14:04
Josh - 16:50 
Irish - 15:15
Natasha - MBC
Melina - Mod
Ram - 16:38 Rx
Rich D. - 14:40
Gabby - 14:50
Hoangdan - 15:05
Tim - 16:20
Athanasios - 15:05
Shruti - 19:00
Evelyn - 19:08
Brenda H. - 15:00
Trinh - 16:29
Tom T. - 13:30 Rx
Carlos - 17:13
Nino - 19:31
Ryan L. - 14:18
Mitchell - 15:30
Brenda D. - 15:41
Cindy - 14:54 Rx
Marvin - 15:07
Carmen M. - 19:15
Jessica - 15:49
Odeh - 17:30
Rahul - 18:31
Amarjit - 15:30

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