12 Min AMRAP
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDLBufIe3cvjcpLrsNYFzpyD2FvuW7QsDWKLePpQRacanmqb7DaIBjP4a8eRah5DDvCrj6le9u7gL0fO3rb3BfSufAWiF06strFc3wdIU8XfnM_KBc7OXhIfLw1Kx028eH-d7_k8FblIjh/s320/IMG_8516.jpg)
50 Cal Row
100 Overhead Squats (45#/35#)
50 Box Jumps
25 Pull Ups
Post WOD Accessory Work
Zoe - TC
Madison - TC
Dylan - TC
Brianna - TC
Gaylene - Mod
Jenifer - Mod
Grant - Mod
Megan - Mod
Tim - 143
Sayed - 110
Arun - 185
Ravi - 125
Josh - 185
Rahul - 152
Ana - 185 Rx
Tharun - 115
Hoangdan - 170
Katie M. - 176
Joey - 185
Nita - 148
Nicole N. - 138
Rose - 108
Manish - 134
Shruti - 136
Miguel - 145
Tara - Mod
Joseph - 198 Rx
Natasha - MBC
Rich E. - 136
Ryan L. - Mod
Leticia - Mod
No comments:
Post a Comment