12.2.17

CrossFit Liftoff - Day 2

12 Min AMRAP
25 Pull Ups
50 Cal Row
100 Overhead Squats (45#/35#)
50 Box Jumps
25 Pull Ups

Post WOD Accessory Work 

Zoe - TC
Madison - TC
Dylan - TC
Brianna - TC
Gaylene - Mod
Jenifer - Mod
Grant - Mod 
Megan - Mod
Tim - 143
Sayed - 110
Arun - 185
Ravi - 125
Josh - 185
Ali - 125 Rx
Rahul - 152
Ana - 185 Rx
Tharun - 115
Hoangdan - 170
Katie M. - 176
Joey - 185
Nita - 148
Nicole N. - 138
Rose - 108
Manish - 134
Shruti - 136
Miguel - 145
Tara - Mod
Joseph - 198 Rx
Natasha - MBC
Rich E. - 136
Ryan L. - Mod
Leticia - Mod