Monday, December 11, 2017

12.11.17

Skill: Weighted Push Ups - 8x5

5 Rounds
10 Box Jumps
10 Pull Ups
then 
Run 2 Laps (800m)
then
30 Snatches (115#/75#)

Vishant - 14:15
Carmen C. - 17:59 Rx
Michele - 17:27
Travis - 112
Casey - 17:30
Kimmy - 16:57 Rx
Eddie - 18:57
Katie M. - 13:46
Chi - 16:58
Shanon - 14:30 Rx
Sayed - 18:12
Ravi - 126
Adam - 14:18
Kym - 16:19
Christian - 16:04
Analilia - 14:37
AJ - 16:22 Rx
Regina - 17:22 Rx
Alex - 17:34
Maira - 15:09
Tom S. - 13:08 Rx
Arun - 15:55 
Lewis - 17:02
Grant - Mod
Vineet - 15:44
Lay - 14:56
Rama - 14:30
Eric Sr. - Mod
Amarjit - 14:47
Joe - 11:11 Rx
Quang - 12:55
Dan - 12:50
Zoe - TC
Dylan - TC
Madison - TC
Rohan - Mod
Brenda D. - 15:20
Jordan - 16:10
Gina - 15:23
Tara - Mod
Jesse - Mod
Rich E. - 19:08
Charise - 16:23
Joobin - 10:00 Rx
Celena - 11:35
Robert P. - 12:00
Jacque - 12:32 Rx
Chris D. - Mod
Ariel - 15:10 Rx
Kim - 10:11
Matt So. - 15:18
Leslie - 15:39
Mitchell - 16:58
Lorena - 16:00
Adrienne - 14:07
Leticia - 16:52
Tom T. - 14:06
Heather - 15:42
Irish - 13:32
Russel - 16:58
Miguel - 15:08
Ryan L. - 14:55
Claudette - 11:52
Melina - 13:47 Rx
Atul - 16:07
Vipsy - 14:38
Ram - 13:45
Lev - 12:50
Gabby - 14:50
Sarah - 13:28
Tharun - 17:11
Nicole N. - 13:40
Skye - 12:44 Rx
Brenda H. - 13:38
Evelyn - 15:15
Subhi - 17:41
Athanasios - 17:26 Rx
Cindy - 19:17 Rx
Carmen M. - 19:40
Marvin - 20:00
Nick B. - 13:41 Rx
Ryan P. - 16:30
Odeh - 18:58
Shone - 19:37
Phoebe - 19:00
Trinh - 13:48
Simon - 17:51
Nino - 16:19
Joseph - 15:47 Rx



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