Wednesday, December 20, 2017

12.20.17

Skill: 10 Min Assault Bike for Max Calories

For time.
30 Pistol Squats
30 Burpees
60 Wall Balls
120 Double Unders

Casey - 110/11:44
Ana - 74/12:39
Karen W. - 56/12:39
Vishant - 75/13:45
Chi - 82/10:50
Laura - 113/11:35 Rx
Sayed - 101/15:00
Ravi - 60/15:00
Christian - 116/11:07
Analilia - 84/10:58
Joel - 110/12:25
Maira - 77/12:47
Rama - 50/15:00
Athanasios - 127/10:23 Rx
Rahul - 83/11:31
Sarah - 83/10:26
Shruti - 72/14:08
Sean K. - 104/9:25
Eric Sr. - Mod
Bailey - Mod
Amarjit - 71/12:12
Dom - Mod
Heather - 100/11:58
Rohan - Mod
Quang - 124/Mod
Celena - 80/16:58
Brenda D. - 82/10:08
Zoe - TC
Joe - 109/10:24
Jose - MBC
Miguel - 118/14:29
Tom T. - 130/12:54 Rx
Ivo - 146/9:30
Robert P. - 102/15:00
Melina - 89/11:11
Jacque - 90/9:17
Subhi - 125/13:21
Ryan P. - 105/14:06
Zach - 141/11:46
Michele - 51 15:00
Joey - 107/12:20
Leticia - 81/15:00
Kristine - MBC
Trinh - 76/12:37
Tharun - 91/15:00
Ryan L. - Mod
Mitchell - 117/13:19
Evelyn - 72/13:14
Jewell - 109/9:47
Mike T. - 97/14:58
Solo - 55/17:45
Rich D. - 169/12:34
Gabby - 101/12:08
Eddie C. - 69/11:27
Rich E. - 106/8:18
Charise - 74/10:37
Ram - 110/10:31

OLY
- Snatch
- Clean & Jerk

Irish
Cindy
Nino
Carlos
Odeh
Carmen M. 
Shone
Phoebe
Vipsy
Atul
Marvin
Ishani




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