12.16.17

Skill: Muscle Up Practice or Chest to Bar Practice - 5x5 or 4x10

10 Min AMRAP
50 Cal Row
50 Front Racked Lunges (50#/30#)
Max Wall Balls

Zoe - TC
Madison - TC
Dylan - TC
Kristine - MBC
Megan - Mod
Ali - 36
Jewell - 54
Evelyn - 35
Josh - 23
Sayed - 24
Odeh - 46
Sean K. - 38
Shanon - 38 Rx
Ryan C. - 15
Adrienne - 64
Amarjit - 45
Vishant - 20
Grant - Mod
Ravi - --
Robert Mc. - 29 Rx
Subhi - 45
Rose - --
Gina - 16
Shruti - 26
Joseph - 30 Rx
Carlos - 26
Peggy - 34
Natasha - MBC
Chris D. - 48 Rx
Vanessa - 19 Rx
Joobin - Mod
Stephanie - 13
Lewis - Mod
Manish - 31
Ryan L. - 56 
Leticia - Mod