Sunday, July 2, 2017

7.1.17

Skill: Strict Press - 7x3 - Weight by Feel



Partner Up
Each partner completes 4 rounds of:
30 Double Unders
15 DB Thrusters 
while the other partner holds a plank position.

J&S - 12:55
Krislene - 12:40
WonderLadies - 8:20 Rx
Project NR - 9:44
Tacos - 10:54
Robert & Mike - 11:52
P+C = 9:03
J+G - 8:58
A.S.S - 9:44
Hoangdan + Rose - 9:45

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