Tuesday, July 18, 2017

7.18.17

Skill: HSPU's - 6x6

10 Rounds
8 Power Snatch (75#/55#)
4 Bar Facing Burpees


Nik - 77 65#
Sara - 9:55 Rx
Grant - Mod
Robert Mu. - 15:48 Rx
Bryan - 14:44 65#
Claudette - 14:14 65#
Analilia - 15:38 45#
Kiara - 72 35#
Carmen C. - 15:08 45#
Adam - 14:27 Rx
Kym - 12:52 35#
AJ - 13:59 Rx
Robert Mc. - 12:39 Rx
Rodrigo - 14:29 Rx
Matt T. - 16:44 65#
Char - 14:45 45#
Chi - 13:21 35#
Regina - 11:31 Rx
Orlando - 13:37 Rx
Joel - 14:30 65#
Suzanne - 14:35 15#
Lay - 14:01 45#
Simon - 16:58 65#
Megan K. - Mod
Sean K. - 10:29 Mod
Ana - 11:04 Rx
Jordan - 11:48 Mod
Miles - 11:56 Rx
Katie - 12:02 35#
Amber - 13:20 35#
Shanon - 12:00 Rx
Darlene - 12:01 25#
Eric Sr. _ mod
Brenda D. - 14:24 Rx
Quang - 12:06 Rx
Tom S. - 11:17 Rx
Madison - Mod
Jenifer - 14:05 55#
Roheet - Mod
Joe - 10:04 Rx
Danny - 20:01 65#
Bernie - 18:33 Rx
Nick B. - 9:22 Rx
Trinh - 15:52 40#
Tom T. - 11:28 Rx
Jacque - 11:34 Rx
Laura - 8:11 Rx
Ariel - 12:17 Rx
Yen - 12:36 35#
Celena - 15:34 45#
Irish - 12:39 Rx
Jewell - 13:40 Rx
Santhi - 16:05 35#
Leslie F. - 14:57 35#
Evelyn - 14:19 40#
Russel - 14:55 65#
Yesh - 12:32 Rx
Matt S. - 15:32 65#
Christian - 13:56 65#
Brianna - 13:17 35#
Kristine - 15:32 Rx
See - 13:00 35#
Ivo - 12:07 65#
Subhi - 16:14 Rx
Miguel - 15:28 65#
Blair - 15:45 Rx
Rich - 13:45 65#
Tony - 19:28 Rx
Ryan L. - 13:47 Rx
Vicky - Mod
Charise - 10:32 35#
Joseph - 16:40 Rx
Cindy - 13:01 Rx
Hoangdan - 13:51 Rx
Ash - 12:53 25#
Cedrick - 16:30 65#
Noemi - 128 Rx
Chris S. - 18:11 65#
Nicole C. - 122 Rx
Jake - 17:18 Rx
Jose - 19:40 Rx
Peggy - 14:45 Rx

Endurance
For time.
150 Burpees
Run 200m every 5 Mins

Karen W. 
Karen V. 
Yajaira
Brenda H. 



No comments:

Post a Comment