7.12.17

Skill: Power Cleans - 5x4 @ 70-80% of Power Clean Max

5 Rounds
Run 1 Lap (350m)
12 Pull Ups

Carmen C. - 14:33 Rx
Barrie - 12:25
Nik - 12:24
Sara - 12:20 Rx
Dom - 10:40
Kiara - 14:30
Analilia - 14:28
Grant - Mod
Megan L. - 14:#5
Rodrigo - 12:08 Rx
AJ - 14:32 Rx
Chi - 13:10
Yesh - 10:57 Rx
Lindsay Z. - 14:27
Tom T. - 11:53 Rx
Rahul - 14:28
Arun - 40
Lay - 13:02
Eric Sr. - Mod
Chase A. - 15:00
Leslie C. - 14:48
Jordan - 11:54
Adriene - 14:02
Sean K. - 12:45 Rx
Darlene - 13:11
Tara - mod
Dan - 13:49 Rx
Quang - 13:02 Rx
Tom S. - 12:14 Rx
Brenda D. - 13:49 Rx
Joe - 10:31 Rx
Madison - TC
Karen W. - 15:01
Jason G. - Mod
Danny S. - Mod
Steve V. - 11:42 Rx
Robert P. - 14:28
Yen - 13:29
Josh - 48 Rx
Celena - 10:58
Emma - 11:02
Trinh - 14:49
Zach - 9:57
Russel - 48
Ariel - 13:04 Rx
Leslie F. - 14:18
Ash - 11:18
Gaylene - 12:41
Charise - 14:22
Rich - 13:48
Ivo - 14:36
Simon - 14:59
Gina - 14:10
Gabby - 13:31
Hoangdan - 14:25
Evelyn - 14:05
Laura - 13:27 Rx
Robert Mc. - 12:50
Jennifer Mc. - 14:35
Miguel - 11:48
Amber - 14:56
Joseph - 12:12 Rx
Ram - 11:20
Athanasios - 13:21
Vicky - Mod


AWL
- Snatch
- Clean & Jerk
- Back Squat

Odeh
Irish 
Natasha
Subhi
Lauren
Tony
Joobin
Nick B. 
Melina
Peggy 
Carlos 
Orlando
Rob P. 
Cindy
Ana
AJ
Kristine