Saturday, July 15, 2017

7.15.17

Skill: Tire Flips - 15 Mins - 15 - 20 Reps


4 Rounds
12 Burpees
15 Goblet Squats
18 Hollow Rocks

Zoe - TC
Dylan - TC
Penelope - TC
Madison - TC
Kristine - 8:33
Gaylene - 7:56
Jenifer - 13:42
Megan K. - Mod
Bryan - 12:18
Odeh - 10:30
Ash - 13:38
Rahul - 13:00
Nik - 11:00
Sean K. - 8:51
Evelyn - 10:02
Brenda H. - 10:02
Santhi - 11:25
Arun - 13:24
Jewell - 7:28
Rhyna - 8:52
Emma - 7:33
Tara - Mod
Rose - 14:03
Jose - 12:11
Hoangdan - 8:50
Vanessa C. - 6:54
Josh - 10:20
Ken - 8:12
Karen W. - 9:50
Dave F. - 11:00
Donovan - 10:30
AJ - 8:52
Chi - 8:35
Rob P. - 11:03
Shanon - 6:40
Ryan C. - Mod
Claudette - 9:10
Ariel - 9:42
Lisa - 12:05
Ivo - 8:58
Subhi - 10:06
Manish - 10:32
Nita - 11:06
Joobin - Mod
Tom S. - 10:05


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