7.9.17

Skill: Front Squats - 4x10 Weight by Feel

14 Min AMRAP
5 Burpees
1 OHS (155#/105#)
5 Burpees
2 OHS
5 Burpees
3 OHS
5 Burpees
4 OHS
5 Burpees
...

Jewell - 106 65#
Rahul - 66 55#
Sandy - 111 55#
Amarjit - 95 75#
Matt T. - 71 75#
Suzanne - 97 35#
Manish - 81 75#
Hoangdan - 116 65#
Eric Sr. - mod
Gabby - 83 55#
Katelyn - 80 45#
Joseph - 110 95#
Adam - 58 115#
Mike J. - 80 75#
Brianna - 98 35#
Katie - 120 45#
Santhi - 80 25#
Kym - 100 45#

AWL
- Clean + Power Clean
- Jerks
- Back Squats
- Sit Ups

Kristine
Lauren
Vanessa C. 
Chris D. 
Joobin
Tom T. 
Melina
Subhi
Natasha
Rose
Dom
Regina
Orlando
Carmen M. 
Laura