7.28.17

21 - 15 - 9
Toe to Bar
Front Squats (95#/65#)
Burpees

then

4 Rounds
Run 2 Laps
Rest :60

Claudette - 12:46
Manish - 12:23
Bryan - 13:12
Kiara - 13:32
Analilia - 11:19
Arun - 12:06
Joel - 117 
Lauren - Mod
Lay - 12:30
Tom T. - Mod
Tom S. - Mod
Carmen C. - 9:32 Rx
Ariel - 11:18 Rx
Ana - 10:07 Rx
Simon - 12:00 95#
Gabby - 132
Katelyn - 117
Adrienne - 11:45 
Sean K. - 10:47 
Nita - 11:50
Katie - 129
Regina - 11:39 Rx
Orlando - 108
Rohan - Mod
Navs - Mod
Brenda D. - 8:31 Rx
Joe - 7:15 Rx
Tara _ mod
Karen W. - 8:17 
Quang - Mod
David T. - 6:21 
Ryan L. - 10:11 Rx
Emma - 10:10
Gina - Mod
Danny - 98
Christian - 10:45
Sree - 12:00
Ash - 11:58
Ivo - 9:22 
Jewell - 9:10 Rx
Charise - 9:08
Noemi - 11:19
Mike J. - 9:55
Guido - 9:12 

AWL
-Hang Snatch
- Snatch Deadlifts
- Back Squats

Natasha
Laura
Peggy
Carlos
Melina
Nick B.
Odeh
Joseph
AJ
Tierra