Saturday, July 22, 2017

7.22.17

Skill: DB Snatch - 5x12 As heavy as possible

18 Min AMRAP
5 Sit Up, Stand Ups, 
10 Push Press (95#/65#)
15 Toe Touches
500m Row

Mya - 172 Rx
Megan K. - Mod
Brenda H. - 140
Vanessa C. - 170 Rx
Subhi - 139
Santhi - 105
Jenifer - 135
Steve P. - 190
Madison - 107
Josh - 157 Rx
Claudette - 135
Rose - 136
Eric Sr. - Mod
Dipika - 105
Sankalp - 105
Ash - 120
Karen W. - 147
Gina - 137 Rx
Shanon - 173 Rx
Nita - 140
Manish - 137
Ivo - 175
Joobin - Mod
Chris D. - Mod

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