Wednesday, July 22, 2015

7.22.15 Diane

WOD: Diane

Skill: Power Snatch 5,5,5,3,3,3,1,1,1

21 - 15 - 9
Deadlifts (225/153#)
HSPU's

Compare to 2.16.1510.2.14, 6.23.13


Lauren in our Advanced Weightlifting Class
Alex - 7:31 103#
Suma - 9:15 35#

Raghu - 9:24 65#
Giana - 7:38 35#
Fernando - 11:02 Rx
Abby - 6:09 123#
Eric Sr. - 12:38 145#
Chase - 7:00 175#
Victor - 8:39 155#
Carla - 6:40 35#
Anthony - 8:35 Rx
Michele - 5:10 83#
Marnee - 9:49 35#
Ryan - 7:46 Mod
Steve V. - 6:28 185#
Karen - 5:43 103#
Stephanie V. - 9:01 153#
Gaylene - 4:58 153#
Penelope - 5:47 35#
Joe - 6:13 Rx
Mason - 8:04 215#
Sean L. - 7:23 225#
Gina - 5:24 35#
Ana - 6:52 153#
AWL
Cindy - 6:49 153#
Kristine - 7:27 83#
Heather - 5:30 123#
Leslie - 6:59 153#
Yuliia - 6:53 Mod
Trinh - 6:12 65#
Martin - 5:38 145#
Nino - 6:25 73#
Tom T. - 5:55 225#
Melina - 6:00 73#
Yajaira - 9:28 123#
Brenda H. - 8:07 113#
Chris T. - 7:14 215#
Lina - 6:43 Mod
Jesse - 8:44 143#
Maira - 8:12 63#
Mark - 8:40 225#
Ronak - 24:54 83#
AWL
Bryan - 6:56 115#
Hoangdan - 5:26 65#
Amelia - 5:03 55#

Ram 
Lauren
Tim
Dennis
Kyle S.
Brenda D. 
Nicole H.
Danielle
Joobin
Amarjit
Andres
Irish



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