Skill: Deadlifts 8,8,8,5,5,2,2
5 Rounds.
12 Wall Balls (20#/14#)
Run 400m
4 Hang Cleans (155#/113#)
We are closed tomorrow for July 4th.
Sign up for Bowling Night Friday July 17th from 7-9:30pm. $25 to bowl (includes shoes). Come even if you're not bowling and shoot pool or have a drink.
Becca - 15:18 83#
Lisa - 16:08 53#
Beth - 11:05 35#
Larry - 13:00 53#
Jesse - 22:04 95#
Carmen - 15:39 83#
Ray - 20:05 85#
Andres - 22:39 135#
Gaylene - 18:09 103#
Kristine - 16:13 73#
Regina - 18:34 93#
Orlando - 23:25 RxMelina - 22:34 53#
Tom T. - 17:25 95#
Anthony - 18:53 Rx
Amelia - 20:11 35#
Eric Sr. - 15:38 95#
Vince - 15:36 65#
Leslie - 18:25 83#
Vanessa - 17:55 93#
Delilah - 21:15 83#
Chris D. - 13:53 Rx
Ana - 10:55 93#
Dusty - 19:05 75#
Jenna G. - 17:34 15#
Tricia - 17:01 15#
Manish - 19:40 95#
Nita - 16:34 58#
Amarjit - 15:11 95#
Jason G. - 19:30 95#
Karen - 21:32 53#
Stephanie V. - 21:40 83#
Fernando - 15:18 Rx
Bobs - 14:15 115#
Tim - 4+2 Caliente Rx
Kaela - 4+5 Caliente 83#
Megan - 14:14 Rx
Brenda D. - 18:43 103#
Danielle - 17:XX Rx
Ryan - 18:07 Rx
Alvin - 17:01 135#
Ernie - 17:20 Rx+
Dennis - 14:07 Rx
Blane
Carmen
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