WOD: Irish Dewts
Skill: Push Press 5,5,3,3,3,1,1,1,1
21 - 15 - 9
Pull Ups
Power Snatch (95#/63#)
Sit Ups
Sign up for bowling night on 7/17/15 @ 7pm. Bowlmor Lanes (Behind Oakridge) $25 to bowl.
We are closed this Saturday for the 4th.
Jesse - 13:48 65#
Amelia - 8:01 25#
Kellie - 14:57 53#
Carmen - 12:56 33#
Regina - 15:12 63#
Orlando - 15:13 95#
Chase - 9:51 75#
Becca - 10:56 53#
Nicole C. - 11:33 8kg
Lauren - 10:56 53#
Vince - 15:22 65#
Sruthi - 15:30 45#
Adrienne - 13:55 35#
Megan - 7:47 Rx
Andres - 13:05 Mod
Ally - 7:50 Mod
Michelle - 8:08 35#
Tom S. - 10:29 Rx
Carla - 18:00 25#
Joe - 6:48 75#
Fernando - 20:10 Mod
Garrett - 9:51 657#
Sean L. - 12:24 85#
Robert - 12:03 Rx
Dennis - Mod
Danielle - 10:16 Rx
Jenna - 7:43 Rx
Maira - 12:18 43#
Mason - 9:52 Rx
Brenda D. - 14:42 Rx
Cindy - 15:00 63#
Jose - 15:17 75#
Trinh - 13:00 35#
Nino - 16:10 45#
Kristine - 13:20 53#
Heather - 11:59 53#
Nicole H. - 12:56 Rx
Gaylene - 11:27 63#
Vanessa - 10:54 53#
Chris D. - Mod
Victor - 13:21 53#
Martin - 11:31 85#
Delilah - 13:35 53#
Subhi - 14:18 75#
Ravi - 11:40 14#
Hoangdan - 13:04 35#
Chris T. - 12:07 95#
Ana - 12:40 63#
Irish - 13:03 53#
Jessica - 10:37 53#
Abraham - 9:09 65#
Karen - 13:07 35#
Bernie - 10:30 Rx
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