WOD: Pluto
Skill: GHD Sit Ups 12,12,12,12
6 Rounds
10 Sumo Deadlift High Pulls (95#/63#)
10 Ring Rows
10 Burpees
10 Push Press (95#/63#)
Nita - 25:47 45#
Manish - 29:44 65#
Nicole H. -17:26 Rx
Danielle
Joobin
Tim
Kaela
Lauren
Andres
San Jose based fitness and performance facility; specializing in CrossFit, functional movement, Olympic lifting, and sports training.
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