Tuesday, July 14, 2015

7.15.15 Wishlist

WOD: Wishlist

Skill: Overhead Squats 3,3,3,3,3,3,3

For time.
Run 1 Mile
40 Burpees
30 Bar Thrusters
20 Inverted Burpees

There will be no Advanced Weightlifting Class this Friday night due to Bowling Night.  Come join us at 7pm @ Bowlmor Lanes.

Orlando - 23:28
Carmen - 18:48
Abby - 23:41 
Jesse - 26:18
Leslie - 21:00
Kellie - 19:10
Becca - 20:59 Rx
Giana - 23:25
Simon - 25:01
Anthony - 18:53 Rx
Adam - 24:51
Tom S. - 23:14 Rx
Nicole C. - 24:12
Chris S. - 22:34
Ryan - 19:16
Eric G. - 18:42 Rx
Dennis - 17:56 Rx
Kyle S. - 17:31 Rx
Megan - 15:19
Tara - 19:04 Rx
Garrett - 20:32
Sean L. - 20:56
Joe - 15:53
Jose - 25:40
Cindy - 21:39 Rx
Chase - 9:46 Mod
Nino - 23:55
Nick N. - Mod
Bob - Mod
Brenda D. - 20:06 Rx
Mason - 18:33 Rx
Kristine - 19:16 Rx
Nicole H. - 17:32 Rx
Robert - 17:38 
Joobin - 15:23 Rx
Andres - Mod
Noemi - 25:22
Vince - 21:24 Rx
Yajaira - 23:44
Maira - 23:27 
Gaylene - 15:22 Mod
Matt H. - 16:55
Brenda H. - 21:02
Chris T. - 26:23 Rx
Melina - 23:38
Kyle M. - 18:12
Tricia - 16:54
Ana - 17:53
Chris D. - 20:56 Rx
Vanessa - 15:13 Rx
Alex - 18:21 Rx
Lisa - 20:52
Steve P. - 21:50
Jenifer - 20:38
Bryan - 22:41
Michele - 21:32
Jason T. - 21:00 Rx
Beth - 23:00
Larry - 19:00
Debbie - 19:00
Dustin - 23:38
Rick - 23:17
Amelia - 14:16 Mod
Tim - Mod
Irish - 20:20
Tony - Mod
Ronak - 22:27
Hoangdan - 20:29
Karen - 26:03
Jessica - 28:21 Rx
Jamie - 23:44
Tyler M. - 23:24
Amarjit - 24:41
Nick B. - 19:46 Rx
Stephanie V. - 23:06
Ram - 21:55 Rx
 



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