7.24.15 Karen

WOD: Karen

Skill: Split Jerks 6,6,4,4,2,2,1,1

150 Wall Balls for time. (20#/14#)

There is no mobility or endurance class this weekend, however, feel free to come in to run/row or stretch and foam roll!

Lisa - 9:02 12#
Carmen - 12:03 Rx
Jesse - 11:03 12#
Suma - 18:00* 10#
Raghu - 17:23 10#
Amelia - 15:58 10#
Chris T. - Mod
Alex - 9:03 Rx
Vince - 16:51 12#
Victor - 14:14 Rx
Marnee - 16:45 10#
Eric Sr. - 11:02 20#
Kristine - 10:59 Rx
Nicole H. - 10:57 Rx
Tom T. - 10:05 Rx
Melina - 10:58 10#
Nino - 9:42 10#
Tom S. - 9:59 Rx
Angelica - 7:30* 10#
Carla - 16:21 15#
Anthony - 12:53 Rx
Beth - 14:12 10#
Eric G. - 13:17 Rx
Bob - Mod
Jordan - Mod
Brenda D. - Mod
Robert - 8:06 Rx
Cindy - 11:18 Rx
Ryan - 8:55 Rx
Chase - Mod
Ram - 8:46 Rx
Vanessa - 13:25 Rx
Chris D. - 8:44 Rx
Delilah - 13:16 12#
Jose - 13:32 16#
Ray - 10:16 16#
Jewi - 17:27 10#
Chris T. - 10:49 Rx
Ravi - 11:42 12#

Dennis
Bernie
Carmen 
Joobin 
Irish