Thursday, January 21, 2016

1.21.16 Split

Skill: Handstand Push Ups - 4x15 or Max Unbroken

6 Rounds
4 Deadlifts (275#/225#)
Run 400m

Sergio - 12:28 225#
Jesse - 19:03 205#
Gaby - 16:56 135#
Winston - 18:23 225#
Regina - 14:30 175#
Orlando - 14:18 225#
Abby - 9:32 155#
Adam - 14:59 Rx
Carmen - 14:34 175#
Lindsay - 13:07 165#
Luis - 13:18 95#
Maria - 19:48 Mod
Tara - 13:34 175#
Ray - Mod
Mason - 13:01 Rx
Maira - 13:30 105#
Freddy - 15:50 135#
Cristina - 16:08 95#
Angel - Mod
Steve V. - 14:05 205#
Megan - 14:51 Mod
Cody - Mod
Chase - Mod
Trinh - 19:06 105#
Joe - 14:02 Rx
Becca - 15:03 155#
Jenna - Mod
Dennis - Mod
Noemi - 17:30 125#
Steve P. - Mod
Danielle - Mod
Jenifer - 18:50 125#
Bob - Mod
Madison - Mod
Jason G. - Mod
Ana - 18:22 195#
Cindy - 16:24 205#
Brenda H. - 13:49 125#
Karen - 19:24 105#
Michele - 13:33 145#
Adrienne - 13:09 95#
Melina - 15:51 125#
CJ - 11:14 275#
Leslie - 14:13 165#
Daniel - 13:36 185#
Brenda D. - 16:35 175#
Rachel - 16:13 75#
Bryan - 16:38 205#
Subhi - 15:26 175#
Josh - 17:46 205#
Jose E. - 19:32 165#
Hoangdan - 16:36 125#
Ram - 16:36 225#
Kristine - 13:04 165#
Stephanie V. - 16:05 125#
Charles - 15:24 205#     
   


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