1.16.16 G1

Skill: Squat Cleans - 6,6@55%, 4,4,4@75%, 2,2@85%

3 Rounds
5 Jerks (135#/95#)
10 Dips
8 Burpees
14 Russian Twists
12 Box Jumps (24"/20")


Josh - 9:05 95#
Penelope - 8:08 15#
Brianna - 8:08 15#
Adrienne - 8:43 35#
Mike A. - 9:45 15#
Rick - 10:18 85#
Nicola - Mod
Jenna - Mod
Megan - 8:40 95#
Dennis - 22:05 Bradshaw
Hoangdan - 8:24 55#
Chris T. - 9:42 115#
Vanessa - 8:55 85#
Delilah - 9:15 65#
Mason - 8:54 Rx
Henry - 8:36 135#
Jason D. - 10:12 65#
Regina - 9:06 85#
Orlando - 9:24 135#
Shanon - 8:45 Rx
Bryan - Mod
Joobin - 20:09 Bradshaw 
Brenda D. - Mod
Chase - Mod
Cristina - 6:47 95#
Nick B. - Mod
Jason G. - Mod
Jamie J. - 9:37 65#
Jason T. - Mod
Noemi - 10:06 55#
Roheet - Mod
Tara - 6:06 95#