Saturday, January 30, 2016

1.30.16 Deuces Wild

Skill: Handstand Practice

6 Min AMRAP
5 Deadlifts (205#/155#)
7 Toe to Ring

Rest 3 Mins

6 Min AMRAP
10 Push Ups
18 Double Unders


Michele - 287 125#

Daniel - 216 205#
Josh - 272 185#
Adrienne - 219 95#
Sean L. - 307 205#
Manish - 247 115#
Nita - 213 85#
Jose - 317 135#
Vanessa - 303 85#
Chris D. - 199 Rx
Shanon - 325 Rx
Chris S. - 296 205#
Nicole C. - 280 105#
Subhi - 186 155#
Chris T. - Mob
Amelia - 202 75#
Penelope - 224 55#
Gaylene - Mob
Nick B. - Mod
Dennis - Mod
Freddy - 277 145#
Tom S. - 234 Rx
Prince - Mob



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