1.27.16 Kara

Skill: Floating Deadlifts - 5x5

For time.
100 Wall Balls (20#/14#)
EMOM
10 Double Unders


Jesse - 11:43 10#
Ravi - 8:29 20#
Gaby - 9:34 12#
Jacque - 7:45 14#
Abby - 7:57 14#
Eric Sr. - 8:23 20#
Courtney - 8:42 10#
Roheet - 7:37 16#
Gina T. - 9:40 12#
Nicole L. - 11:20 10#
Chase - 8:48 Mod
Nicole C. - 10:29 12#
Chris S. - 10:42 20#
Gaylene - Mob
Jenifer - 9:11 10#
Steve V. - 10:58 Rx
Freddy - 8:40 16#
Marika - 8:42 12#

Karen - 14:37 10#
Joe - 4:46 Rx
Tom S. - 11:48 Rx
Mason - 8:49 Rx
Noemi - 7:26 10#
Brenda D. - Mod
Jenna - Mod
Jason G. - 11:00 Rxish
Becca - 7:32 Rx
Cindy - 7:55 14#
Martin - 6:21 20#
Melina - 7:39 14#
Trinh - 6:55 10#
Simon - 6:48 14#
Jose - 9:50 20#
Michele - 5:51 14#
Bryan - 7:34 20#
Yajaira - 10:31 14#
Leslie - 6:48 14#
Tom T. - 5:57 20#
Cristina - 7:56 Rx
Charles - 8:40 16#
Shanon - 5:58 Rx
Hoangdan - 8:28 10#
Adrienne - 6:37 10#
Ryan L. - 11:29 Rxish
            
AWL
Back Squats 6x5 @85%
Power Clean+3 Jerks

Nick B.
Vana
Jason T.
Joobin
Lauren
Tony
Irish
Kristine
Vanessa