1.12.16 Focus

Skill: Muscle Up Practice - 15 Minutes

5 Rounds
6 Burpees
5 Cleans (155#/115#)
7 Box Jumps (24"/20")

Abby - 9:32 85#
Lisa - -- 75#
Gaby - 9:53 75#
Carmen - 12:38 95#
Bernie - 9:51 Rx
Vanessa - 8:59 90#
Sergio - 13:27 115#
Michele - 10:22 85#
Prince - 12:06 65#
Daniel - 11:07 (3) 65#
Roheet - 8:30 95#
Courtney - 9:53 55#
Ernie - 8:21 Mod
Adam - 9:13 135#
Ryan L. - 7:27 115#
Ray - Mod
Cristina R. - Mod
CJ - Mod
Jenifer - 9:21 75#
Brenda D. - 8:47 95#
Joe G. - 7:32 Rx
Noemi - 145 70 195=410 Total
Dennis - Mod
Jason G. - 12:18 Rx
Chase - Mod 
Cody - Mod
Jenna - 6:47 Rx
Bob - Mod
Megan - 4:34 Mod
Cindy - 9:20 95#
Becca - 8:30 95#
Marika - 8:42 55#
Nick B. - Mod
Gina T. - 8:01 75#
Jose - 12:32 95#
Luis - 7:59 85#
Nino - 12:01 65#
Yajaira - 9:06 75#
Melina - 8:25 75#
Trinh - 10:22 55#
Delilah - 10:03 85#
Robert - 9:04 135#
Alex B. - 8:52 105#
Ram - 6:49 135#
Tom T. - 8:26 145#
Maira - 8:50 65#
Henry - 9:54 95#
Jason D. - 11:30 12#
Bryan - 9:50 90#
Amelia - 9:50 35#
Lauren - 7:50 95#
Tony - 13:02 145#
Stephanie V. - 16:12 55#
Rick - 10:20 85#
Kristine - 10:51 95#
Charles - 9:48 95#
Karen - 12:43 65#