1.25.16 12.3 Open Style

Skill: Power Cleans - 6x4 Touch n Go @ 75-85%

10 Min AMRAP
3 Front Squats
3 Knee to Elbow
6 Front Squats
6 Knee to Elbow
9 Front Squats
9 Knee to Elbow
12 Front Squats
12 Knee to Elbow
...


Endurance Class tomorrow @ 7:30pm (There still is a CrossFit class at the same time.)
 

Adam - 93 Rx
Winston - 63 135#
Abby - 75 75#
Eric Sr. - 84 95#
Tom S. - 85 Rx
Anthony - 91 95#
Maria - 90 55#
Nicole C. - 72 85#
Chris S. - 63 Rx
Steve V. - 73 95#
Ernie - Mod
Ryan S. - Mod
Ray - Mod
Megan - Mod
Gina T. - 90 75#
Freddy - 99 95#
Mason - 98 Rx
Bob - 147 95#
Joe - 136 Rx
CJ - Mod
Lindsay D. - 126 45#
Jason G. - Mod
Jenna - Mod
Chase - 108 115#
Brenda D. - Mod
Marika - 116 75#
Trinh - 115 65#
Alex - 85 Rx
Tara - 90 Rx
Justin - 63 Rx
Becca - 108 75#
Joobin - 109 Rx
Martin - 100 115#
Jacque - 90 Rx
Matt - 91 95#
Ana - 90 85#
Nicole L. - 78 35#
Jose - 72 95#
Gaylene - 92 35#
Chris T. - 90 115#
Jason T. - 75 95#
Vana - 99 75#
Andres - 75 135#
Tom T. - 93 Rxish
Melina - 101 75#
Cristina - 146 Mod
Robert - 105 Rx
Shanon - 90 Rx
Yajaira - 90 75#
Daniel - 75 95#
Vanessa - Mod
Brenda H. - 102 75#
Ram - 98 Rxish
Delilah - Mod
Adrienne - 124 55#
Charles - 69 95#
Stephanie V. - 80 65#
Taylor S. - 100 65#
Ryan L. - 90 135#
Angie - 94 55#
Jake - 84 Rxish
Rick - 110 85#
Subhi - 70 105#
Hoangdan - 105 75#