1.8.16 Blender

Skill: Back Squats - 15,15,15,15 (Weight by Feel)

3 Rounds
21 Calorie Row
21 Push Ups
50 Double Unders

 
Winston - 15:59
Abby - 13:48
Gaby - 14:59
Lindsay Z. - 16:48
Eric Sr. - 14:30
Regina - 14:11
Kevin - 14:45 Rx
Ravi - 13:36
Jenifer - 17:06
Gina M. - 16:13
Vince - 16:35 Rx
Nicole C. - 15:50
Chris S. - 16:30
Melina - 12:40
Tom T. - 10:20
Nino - 20:25
Ray - Mod
Joe G. - 9:46 Rx
Cindy - 11:11
Bob - Mod
Leslie - 10:53
Roheet - 12:53
Jose E. - 14:25
Carmen - 16:59 Rx
Sean - 11:02
Noemi - 20:03
Becca - 9:57 Rx
Justin - 11:47 Rx
Chris T. - 11:47
Daniel - 12:24
Jesse - 19:20

AWL
Front Squats 5x5
Jerks 5,5@65%,3,3,3,3@75%,2,2@80%

Tara
Kristine
Vanessa
Delilah
Joobin
Lauren
Tony
Jason T.
Vana
Ram
Andres