10.1.16 Wild Card

Skill: Back Squat - 5x3 @ 80%

21 - 15 - 9
Russian KB Swings (AHAP)
HSPU's
Sumo Deadlift High Pull (95#/65#)

Alvin - 7:42
Ravi - 9:37
Gayene - 6:16
Nita - 8:49
Manish - 9:57
Odeh - 9:47
Kim - 5:23 
Danny - 8:16
Lindsay Z. - 6:31
Penelope - 6:15
Robert Mc. - 9:48 Rx
Megan - 6:36 Rx
Tom S. - 14:04 Rx
Rahul - 10:48
Himani - 11:37
Robert Mu. - 6:53
Rhyna - 9:35
Jason G. - Mod
Mason - 11:30 Rx
Rohan - Mod